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Total Gym Gazelle ercise System is engineered to deliver a complete overall workout that will tighten all your major muscle groups. It is built to provide a smooth transition from a walk to a full run that is low-impact on your bones and joints. You'll get a total body workout with a selection of ten different exercises for every fitness level from beginner to advanced. And it folds up easily, too, for convenient storage under a bed or in a closet. Enjoy a complete workout at a comfortable level with less stress and strain on your body.
Tony Little’s Buttkickin’ workout dvd, total body workout dvd, & owner’s manual with exercises