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Kest B-Brian Kest Power Yoga Complete Collection KEST B-BRIAN KEST POWER YOGA COMPLETE COLLECTION (DVD)RatingNot RatedFormatDVD ... |
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Legs of Steel-Long & Lean LEGS OF STEEL-LONG & LEAN (DVD/2 DISC)RatingNot RatedFormatDVD ... |
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Billy Blanks Jr-Dance with Me-Groove & Burn BILLY BLANKS JR-DANCE WITH ME-GROOVE & BURN (DVD) (WS/ENG/2.0 DOL DIG)RatingNot RatedFormatDVD - Widescreen ... |
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Billy Blanks Jr Fat-Burning Hip Hop Mix BILLY BLANKS JR FAT-BURNING HIP HOP MIX (DVD) (WS/ENG/2.0 DOL DIG)RatingNot RatedFormatDVD - Widescreen ... |
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Tracy Anderson Method-Mat Workout TRACY ANDERSON METHOD-MAT WORKOUT (DVD)RatingNot RatedFormatDVD ... |
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Dance Off the Inches-Latin Cardio Party DANCE OFF THE INCHES-LATIN CARDIO PARTY (DVD)RatingNot RatedFormatDVD ... |
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Tracy Anderson-Teen Meta Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman's body at every stage, shape, and size. The latest development in her method, Teen Meta, is a revolutionary, at-home fitness program that is tailored to firm, strengthen, and shape the bodies of young, teen women everywhere. The D ... |
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Mod-Valerie Bertinell-Losing It & Keeping Fit MOD-VALERIE BERTINELL-LOSING IT & KEEPING FIT (DVD/NON-RETURNABLE)RatingNot RatedFormatDVD - MOD ... |
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Mike Changs Six Pack Shortcuts-Total Body Workout MIKE CHANGS SIX PACK SHORTCUTS-TOTAL BODY WORKOUT (DVD) (WS/ENG/2.0DD)RatingNot RatedFormatDVD - Widescreen ... |
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Befit Yoga-10 Minute Daily Yoga Fix BEFIT YOGA-10 MINUTE DAILY YOGA FIX (DVD) (WS/ENG/2.0 DD)RatingNot RatedFormatDVD - Widescreen ... |
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Tracy Anderson-Cardio Dance for Beginners Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start ... |
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Element-Yoga for Stress Relief & Flexibility Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and ... |
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Element-Beginner Level Yoga Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Foundations Program is based on common Hatha postures that are the basis of most yoga practices. It will help you improve your flexibility, build strength ... |
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Sansone Leslie-Walking Off the Pounds Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you'll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. If you want a lean, fl at tummy, this is your mile. You will learn how easy it is to engage your core and get your "middle" muscles working while you walk! Mile number two starts out ... |
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Sansone Leslie-Mix & Match Walk Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health--you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, yo ... |
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Tracy Anderson-Pregnancy Tracy Anderson: The Pregnancy Project Join me as we journey through pregnancy together, keeping our bodies fit and healthy as we prepare to give birth. MONTH 1: This is your first month of pregnancy. You're likely to often feel tired. Together we'll take it slow, listening to our bodies and finding our center. MONTH 2: You're starting to really feel your pregnancy now, and nausea may be an issue. We'll work o ... |
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Jillian Michaels-6 Week Six Pack Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased int ... |
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Sansone Leslie-5 Boosted Miles Are you ready to BOOST the results of your walk? It's EASY and FUN! We recommend that you start with the Bonus SESSION . This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles--in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next ... |
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Sansone Leslie-Tone Every Zone Walk Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your bell ... |
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Element-Am & Pm Yoga Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body wh ... |
