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Element-Am & Pm Yoga Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body wh ... |
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Austin D-Yoga Booty Lift Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape your bottom half into your better half. And with a bonus Yoga Arms workout that tones multiple muscles at once, you'll achieve a sexy, scul ... |
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Jillian Michaels-30 Shred Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through L ... |
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Jillian Michaels-Shred It with Weights JILLIAN MICHAELS-SHRED IT WITH WEIGHTS (DVD) (FF/ENG/SPAN/2.0 DOL DIG)RatingNot RatedFormatDVD ... |
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Extreme Makeover Weight Loss Edition-Boot Camp EXTREME MAKEOVER WEIGHT LOSS EDITION-BOOT CAMP (DVD)RatingNot RatedFormatDVD ... |
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5 Day Fit-Pilates 5 DAY FIT-PILATES (DVD)RatingNot RatedFormatDVD ... |
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Tracy Anderson-Mat Workout for Beginners TRACY ANDERSON-MAT WORKOUT FOR BEGINNERS (DVD)RatingNot RatedFormatDVD ... |
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Jillian Michaels-Kickbox Fastfix JILLIAN MICHAELS-KICKBOX FASTFIX (DVD)RatingNot RatedFormatDVD ... |
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Arms of Steel-Tone & Tighten ARMS OF STEEL-TONE & TIGHTEN (DVD/FF-4X3)RatingNot RatedFormatDVD ... |
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Tracy Anderson-Cardio Dance Express TRACY ANDERSON-CARDIO DANCE EXPRESS (DVD)RatingNot RatedFormatDVD ... |
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Independence Fitness-Stretching Workout for Seniors INDEPENDENCE FITNESS-STRETCHING WORKOUT FOR SENIORS (DVD)RatingNot RatedFormatDVD ... |
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Tracy Anderson-Method for Beginners TRACY ANDERSON-METHOD FOR BEGINNERS (DVD)RatingNot RatedFormatDVD ... |
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Rodney Yees Yoga for Beginners RODNEY YEES YOGA FOR BEGINNERS (DVD)RatingNot RatedFormatDVD ... |
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Dance Off the Inches-Dance Party DANCE OFF THE INCHES-DANCE PARTY (DVD/2 DISC)RatingNot RatedFormatDVD ... |
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Tracy Anderson-Method Express TRACY ANDERSON-METHOD EXPRESS (DVD)RatingNot RatedFormatDVD ... |
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Element-Prenatal & Postnatal Yoga ELEMENT-PRENATAL & POSTNATAL YOGA (DVD/FF)RatingNot RatedFormatDVD ... |
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Element-Yoga for Weights Loss ELEMENT-YOGA FOR WEIGHTS LOSS (DVD/FF)RatingNot RatedFormatDVD ... |
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Weight Watchers-15 Minute Boot Camp Series WEIGHT WATCHERS-15 MINUTE BOOT CAMP SERIES (DVD)RatingNot RatedFormatDVD ... |
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Weight Watchers-10 Minute Belly Butt & Thighs Tone Ups WEIGHT WATCHERS-10 MINUTE BELLY BUTT & THIGHS TONE UPS (DVD)RatingNot RatedFormatDVD ... |
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Element-Beginner Level Yoga for Toning Stress Relief & Flexibility ELEMENT-BEGINNER LEVEL YOGA FOR TONING STRESS RELIEF & FLEXIBILITY (DVD)RatingNot RatedFormatDVD ... |
